The 28-Day Life Reset is a structured, step-by-step, online program designed to help you reset your life through Fascial Maneuvers.

Specifically designed with the intention for you to heal yourself, Fascial Maneuvers are a revolutionary self-care practice that reduces stress, unwinds tension, and heals the body.

When performed for 28 days, we've observed people's lives change (significantly).

Most people sleep better, with better digestion, more energy, and less pain.

But why is it a life reset?

We've found that when people reduce stress in their bodies over 28 days, they begin to react to situations differently.

Instead of getting frustrated (and more stressed) at your boss, or someone cutting you off in traffic, you have more space between you and the events in your life to consciously choose a more compassionate response.

By changing your reactions to the world, your life changes.

People see and treat you differently, and you begin to become more in alignment with your most authentic self.

The question is, who are you without your pain?

What about when you can finally get a good night's sleep?

These are life-changing shifts that allow someone to take charge of their life again.

Who It’s For:

✅ Dealing with Pain, Stress, Illness:

Perfect if you're dealing with daily aches and pains, stress, anxiety, or certain health-related issues. When we reduce stress in the body over 28 days, the body has more space, resources, and energy to heal itself.

✅ Athletes, Entrepreneurs, Performers:

Suppose you're in a good place in your life but want to take things to the next level. Maybe you want to run faster, focus for longer, or become more productive at work. When we reduce the stress in the body, the body has more energy to perform daily tasks. Creativity, productivity, and energy skyrocket.

✅ Stored Emotions & Trauma:

If you're holding onto emotions, or maybe you've had a traumatic event in your life that you feel is trapped in your body, we've seen some amazing things happen. We believe trauma and emotions are stored in the body (our fascia, to be more precise), and when we do Fascial Maneuvers, we unwind these traumas and emotions for release. You may have even seen some of our videos, where people doing this practice begin to cry, shake, or laugh uncontrollably. This is all part of the emotional release process, and it's normal during this 28-day program to finally let go.

What You Get:

✅28 Fascial Maneuver Classes to be completed over 28 Days. We've set up each class to be short and sweet, so even if you're a busy professional, you can finish them in 15 to 20 minutes.

✅Tips on how to balance your emotions, navigate an unhealthy world, and live a healthier, more natural lifestyle.

✅Fascial Maneuvers for every part of your body. We start the practice with the core movements that reduce global stress and tension in the body. As we progress over the 28 days, we add Maneuvers for different parts of the body. This way, if one day you have a headache, you know exactly what to do to help yourself.

Why Now:

Right now, mental health, suicide, and chronic disease are at an all-time high. We see more people running through the medical system, paying thousands of dollars a month to receive different answers from different physicians, band-aid medications that create more problems, while becoming frustrated and losing hope. People are seeking alternative solutions to this growing problem, and many are looking for a way to heal themself. In 2020, when we pioneered Fascial Maneuvers, our primary intention was to create a self-care healing modality that would empower people to take back control of their health again. But it needed to be something that worked immediately, while at the same time, could be done anywhere by anyone. Today, Fascial Maneuvers are the fastest-growing self-care healing practice in the world. By joining a 28-day program, you are taking a step forward in helping yourself reclaim your health.

FAQ:

Q: “What if I don’t have time right now?”

A: That’s actually why we designed the program with short videos and an on-demand format. Even if you’re super busy, you can jump in for 10–15 minutes, complete your daily class, and you're done.

Q: “Do I need to be athletic to do these Maneuvers?"

A: Fascial Maneuvers are a combination of slow-moving postures and breath that can be done without any previous skill levels or equipment. They are mostly performed standing and require a little bit of balance, depending on the position.

Q: “What if I can't stand or move at all?"

A: If you are in a wheelchair or can't stand, we have Seated Facial Maneuver Classes that you can take. However, these are not inside this 28-day program. We are in the process of building one for you, but if you're in this situation, you can find them on our YouTube Channel.

Q: “How can I join?”

A: Click the enroll button, and when finishing your purchase, make sure you use the same email address you want to use for your Human Garage app. That way, this purchase will appear next to everything else you already have access to.