Have you tried everything and you’re still in pain? Or are you tired and ready for a change?

We’ve created a movement process called the Fascial Maneuvers that you can do on your own to heal your body. You no longer have to spend thousands of dollars on your health or have to rely on others to fix you.

Want to know the best part?
You can do it yourself. It’s that simple! We’ve taken all of our knowledge gained from working with professionals in all forms of care and broken it down into easy steps for you to take the power of healing back into your own hands.

Get started with the links below.

Join our private Facebook group

Getting Started

Join Our Community

sign up for app

28-Day Life Reset

begin journey

Life Reset Supplements

go shopping

Learn Fascial Maneuvers

move with us

Events & Classes

register now

Deeper Dive

our podcasts

Lifestyle Artist Program

full integration

Get Our Newsletter

get on the list

OUR MISSION
We Believe YOU Can Heal Yourself 
And, we’re here to show you how!

We believe the body was designed to heal itself and when you actively participate in your own healing you will be successful.

All you need:

  • Fifteen minutes per day
  • No equipment
  • No practitioners
  • No fancy jargon

We truly want to make things simple and EMPOWER YOU TO HEAL YOURSELF!

We’ve already mapped out the success steps. It’s up to you to take action and do YOUR work – for you! Then celebrate a full life transformation.

It’s a beautiful thing.

Get Moving & Reduce Stress Now!

The 15 Minute Stress Reset

Reduce Stress and reduce tension around the core of your body

If you are new to Fascial Maneuvers, this is the place to start. In this video we will guide you through the three core movements designed to reduce stress and tension around the core of the body.

The three basic Fascial Maneuvers that make up the 15 Minute Stress reset.

  1. Palate Swipe
  2. Totally Twisted (right side) and Totally Twisted (left side)
  3. Anti-Gravity

This can help reduce 70-80% of the stress in the body. We recommend doing this once or twice a day. If done for 28 days most issues will begin to resolve themselves as the fascia begins decompressing, flowing, and stress/inflammation naturally reduce. This reset will reprogram the body out of a habitual stress cycle and allow the body to do what it does best- heal itself.

watch video

The Fascial Organ Reset

Calm your body and reset your organs

Craniopathy is a specialized form of Chiropractic that focuses on micro motions of the skull and its impact on the body and health. As part of their discipline they used a unique technique to reset one of the organs on the body by applying slight pressure and connecting two energy points. This technique was a hidden secret designed and intended only for practitioners of Craniopathy.

When we found out about this powerful technique in our clinic days at the Human Garage, we got excited and began testing if: anyone could do it without years of training, if it could be done on other organs in the body, and if you could do it on your own.

And, to our surprise it was easy to learn and just as effective!

In this video we will guide you through the entire sequence so you can experience for yourself.

watch video

The 45-Minute Full Body Reset

Release tension and reset your body from head to toe

This is a full body Fascial Maneuver workout and will get your blood flowing in every part. In this video we go through the 10 essential Fascial Maneuvers that reduce full body tension; energetically, emotionally, and physically. 

    1. Palate Swipe
    2. Totally Twisted Right & Left Side
    3. Anti-gravity
    4. Swinger Right & Left Side (Arms, Lungs, Hips)
    5. Pull-over Right & Left Side (Shoulder, Ribs, Hips)
    6. Pretzel Squat Right & Left (Legs, Knees, Ankles)
    7. Peek-a-Boo
    8. Antler Twist
    9. Ear Pull & Torque
    10. Getting Cheeky
watch video

Upcoming Events

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map

**NOTE: New location! This location is for Sunday event only!*** Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people [...]

Find out more »
04 December 2022
Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map

**NOTE: New location! This location is for Sunday event only!*** Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people [...]

Find out more »
05 December 2022
Movement Masterclass (Online)

Movement Masterclass (Online)

If you have pain in your body or you're looking to move younger join us for a live fascial maneuver class where we dive into advanced fascial maneuvers and answer [...]

Find out more »
06 December 2022
Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

333Nergy, 345 West Broadway
Vancouver, British Columbia V5Y 1P8 Canada
+ Google Map

**NOTE: New location!*** 333Nergy - 345 West Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people around the world are using FASCIAL Maneuvers to heal [...]

Find out more »
07 December 2022
Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

333Nergy, 345 West Broadway
Vancouver, British Columbia V5Y 1P8 Canada
+ Google Map

**NOTE: New location!*** 333Nergy - 345 West Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people around the world are using FASCIAL Maneuvers to heal [...]

Find out more »
08 December 2022