And, we want to show you how! We are a community-driven organization, and we’re open-sourcing healthcare to benefit the planet. We are on a mission to bring self-healing to the world while removing the financial barriers that stand in the way.

Take a sneak peak before you get started



Watch the Video

We truly want to make things simple and empower you to heal yourself.

We’ve already mapped out the success steps which you will find below. Make sure you don’t skip any, as each stage is fundamental to the next.

We wish you the best of luck in your transformation!

Step 1 (1 Day Reset)

The one day reset was designed to give you a quick taste of the fascial maneuvers and the basic philosophy of each maneuver. In this class, we will cover the following fascial maneuvers:

  • Knee Torque: to reduce knee tension
  • Ankle release: to increase ankle mobility
  • Hip Release: to reduce hip tension and realign your hips
  • Palate Swipe: to reduce head and pelvic floor tension
  • Totally Twisted: full body release
  • Anti-Gravity: full spinal decompression
  • Swinger: to open up the hips and shoulders
  • Pull Over: to open up the ribcage and lower back
  • Pretzel squat: for the hips
  • Peekaboo: for face symmetry and alignment
Learn more

The 3 Day Reset was designed to help you start implementing the fascial maneuvers into your daily practice to see if you can and want to make a habit of it. It takes roughly three days to reset your basic stress cycle. In this class you will cover the following:

  • 15 Minute Stress Reset
  • Fundamental Laws of working with Fascia
  • Fascial Maneuver Pro Tips
  • Pain & the Brain
  • The body as a computer
  • Understanding trauma and how its held in the body
  • Understanding how gravity impacts the body
Learn more


The 7 Day Reset was designed to prepare you for the 28 Day Life Reset and see if you are truly committed. Do you want to make fascial maneuvers a part of your daily practice? Now is your chance to go for it! In this class, we will cover the following:

  • 15 Minute Stress Reset
  • Fascial Maneuver: Organ Reset
  • Self-Care Mobility Masterclass
  • Trauma Reset
  • Fundamental Laws of the body
  • The Dehydration Dilemma and how to rehydrate
  • Is your food hurting you?
  • Take control of your digestion
  • What’s really going on when we are sick?
  • Cleaning your environment
  • One of the most POWERFUL mechanisms in the body
Learn more


Are you ready to transform your life? Let’s go for it! In this class, we will cover the following:

  • Clean your environment and transition to Organic
  • Become self-aware and build strong habits to taking care of yourself
  • Release trauma and emotions from your body
  • Learn how privacy is a disease
  • Learn about digestive and hormonal issues and what to do about it
  • Learn which supplements you need to rebalance your body
  • Fascia Coffee and Full body Fascia Resets
  • Why we are so sick and what is stress?
  • Fasting and how it can impact health
  • Digestive Enzymes, Pre/Probiotics, pH balance, Epigenetics & Emotions
  • Advanced Fascial Maneuvers and Advanced Workshop
Learn more


The LifeStyle Artist program is a self-paced program that guides you through movement, education, and self-reflection exercises to help you master your mind, body, emotions, and life. We dive deep into our core philosophies about fascia and the body as well as share previously recorded, exclusive content that will help you take your transformation to the next level.

Throughout this program you will have the chance to connect with members from our global community as well as learn how to embody a truly healthy lifestyle.

At the end of this program you will gain access to exclusive classes, workshops and retreats.

Learn MORE




Download your copy now!

Ten movements that release stress and help heal the body.

we have paired the maneuvers with simple and accessible recommendations that can be implemented in your daily life to give you the best results possible with our programs.



AMA w/ Garry Lineham

AMA w/ Garry Lineham

Join Garry Lineham live Monday to Friday's as he interviews members of our global community, answers questions, and brings up experts from different areas of the wellness industry.

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Astro Monday’s with Sirius Joy #astrology

Astro Monday’s with Sirius Joy #astrology

Join Garry Lineham and world-renowned astrologer Christopher Witecki from Sirius Joy weekly on Mondays as they discuss astrology for the week ahead, and educate the community on different aspects of [...]

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11 December 2023
IG LIVE: Fascial Maneuver Class ft. Ikue Ueno

IG LIVE: Fascial Maneuver Class ft. Ikue Ueno

Join Fascial Maneuver Coach, and professional dancer Ikue Ueno live on the Human Garage Instagram every Monday at 6:00 pm Pacific Standard Time. Learn the essential fascial maneuvers and how [...]

Find out more »
11 December 2023
Instagram Live w/ Jason van Blerk

Instagram Live w/ Jason van Blerk

Join Jason van Blerk live on Tuesdays & Thursdays as he interviews fascial maneuver coaches from our global community, answers questions, and shares some of his favorite fascial maneuvers.

Find out more »
12 December 2023
Fascial Maneuvers Class w/ Denise Faith

Fascial Maneuvers Class w/ Denise Faith

Are you one of the hundreds of thousands of people around the world who have experienced the immediate and profound shifts in your physical, mental, and emotional energy with Fascial [...]

Find out more »
12 December 2023


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