Are you ready for a change?

We’ve gathered all of our knowledge gained from working with professionals in all forms of care and we have pioneered a process to look, feel and move younger. We’ve documented this process and we’re ready to share it with you! This means you longer have to spend thousands of dollars on your health or have to rely on others to fix you. You can finally do it yourself. And, if you want to learn it so you can help others, this journey will guide you each step of the way.

THE LIFE RESET JOURNEY

The one day reset was designed to give you a quick taste of the fascial maneuvers and the basic philosophy of each maneuver. In this class, we will cover the following fascial maneuvers:

Knee Torque: to reduce knee tension
Ankle release: to increase ankle mobility
Hip Release: to reduce hip tension and realign your hips
Palate Swipe: to reduce head and pelvic floor tension
Totally Twisted: full body release
Anti-Gravity: full spinal decompression
Swinger: to open up the hips and shoulders
Pull Over: to open up the ribcage and lower back
Pretzel squat: for the hips
Peekaboo: for face symmetry and alignment

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Step 2 (3 Day Reset)

The 3 Day Reset was designed to help you start implementing the fascial maneuvers into your daily practice to see if you can and want to make a habit of it. It takes roughly three days to reset your basic stress cycle. In this class you will cover the following:

15 Minute Stress Reset
Fundamental Laws of working with Fascia
Fascial Maneuver Pro Tips
Pain & the Brain
The body as a computer
Understanding trauma and how its held in the body
Understanding how gravity impacts the body

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*PRE-REQUISITE: 1 DAY RESET

Step 3 (7 Day Reset)

The 7 Day Reset was designed to prepare you for the 28 Day Life Reset and see if you are truly committed. Do you want to make fascial maneuvers a part of your daily practice? Now is your chance to go for it! In this class, we will cover the following:

15 Minute Stress Reset
Fascial Maneuver: Organ Reset
Self-Care Mobility Masterclass
Trauma Reset
Fundamental Laws of the body
The Dehydration Dilemma and how to rehydrate
Is your food hurting you?
Take control of your digestion
What’s really going on when we are sick?
Cleaning your environment
One of the most POWERFUL mechanisms in the body

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*PRE-REQUISITE: 3 DAY RESET

Step 4 (28 Day Life Reset)

Are you ready to transform your life? Let’s go for it! In this class, we will cover the following:

Clean your environment and transition to Organic
Become self-aware and build strong habits to taking care of yourself
Release trauma and emotions from your body
Learn how privacy is a disease
Learn about digestive and hormonal issues and what to do about it
Learn which supplements you need to rebalance your body
Fascia Coffee and Full body Fascia Resets
Why we are so sick and what is stress?
Fasting and how it can impact health
Digestive Enzymes, Pre/Probiotics, pH balance, Epigenetics & Emotions
Advanced Fascial Maneuvers and Advanced Workshop

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*PRE-REQUISITE: 7 DAY RESET

Step 5 (LifeStyle Artist Program)

The LifeStyle Artist program is a self-paced program that guides you through movement, education, and self-reflection exercises to help you master your mind, body, emotions, and life. We dive deep into our core philosophies about fascia and the body as well as share previously recorded, exclusive content that will help you take your transformation to the next level.

Throughout this program you will have the chance to connect with members from our global community as well as learn how to embody a truly healthy lifestyle.

At the end of this program you will gain access to exclusive classes, workshops and retreats.

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*PRE-REQUISITE: 28 DAY LIFE RESET