Program Details
DURATION
4 day live-virtual event + lifetime access to future workshops and continuing education.
PRE-REQUISITES
Anyone looking to unlock their fascia, learn about their body and improve performance.
ADDITIONAL BENEFITS
- Monthly community Q&A Calls
- Exclusive Podcast & Video Content
- Life-time access to continuing education
TUITION
$1500USD
WORKSHOP DATES
- October 9th, 16th, 23rd, & 30th
10:00am – 1:00pm PST
LOCATION
Online
Syllabus
1. Introductions: Getting to know you
2. Introductions: to Human Garage Programs
3. Building a Human
Learn what it takes to build a human. Why? Because if we are going to learn how to unlock the body’s fascia we have to understand the pieces of the puzzle involved.
4. Fascial-Awareness Training
Learn to understand your body and recognize the different components involved in unlocking your fascia and reaching your optimal potential.
5. A Different Perspective on the Human Body
We believe health expands past the physical body and involves emotions, perceptions and meta-physical phenomena.
There are many theories in medicine, today, that just don’t fully explain what happens in the human body. For the past decade we sought to understand and find answers to these questions.
6. Fundamental Laws of Fascia
We have broken down how to reprogram and unlock your fascia in 5 easy steps and will teach you how to implement these into your daily movement practice.
7. Fascial Maneuvers: amplify performance, accelerate recovery & heal your body
We have put together 10 of the most powerful maneuvers on the planet for reprogramming and unlocking the fascia. We have released these to the world, for free. But, the movements don’t stop here. Instead of fishing for you, we are going to teach you how to fish. Learn how to get creative and customize maneuvers specifically to unlock those sticky spots that the essentials don’t quite hit on their own.
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