29
Sep
Sep
If you are struggling with balance or doing the fascial maneuvers standing up, here is a seated fascial maneuver sequence. Keep in mind this is also really beneficial for those […]
Tag Archives: Totally Twisted
29
Sep
Sep
During this class we dive into the essential fascial maneuvers sequence and discuss basics of assisting a partner. It is an intermediate level class that has fascial maneuvers such as […]
29
Sep
Sep
In this class we will go over the 10 essential fascial maneuvers. It is one of the first videos we ever created and has the core sequences for reducing stress […]
28
Sep
Sep
The 15 minute stress reset is our daily go to. We recommend that everyone implement these three maneuvers into their daily practice: once in the morning and once at night […]