Tag Archives: Popular

Psoas Release for digestion

If you have digestive issues, lower back pain, or autoimmune disease, this is one of

Organ Reset (Lions Bay Edition)

The organ reset is one of the most powerful self-care practices that we have created.

Fascia Facelift (Cancun Edition)

This fascial maneuver class is intended to reduce stress and tension in the face. Watch

Lower Body Reset

Welcome to the Lower Body Reset! We have put together this series to help you

Upper Body Reset

Below you will find the Upper Body Reset: A series of movement sequences that help