Fascial Maneuvers Workshop for Autoimmune Disease + Q&A Do you struggle with gas, bloating, or digestive issues? Do you have issues arising with your skin? Your hormones? Do you always […]
In this episode Wade discusses how cooking your food impacts the enzymes, how enzymes play a role in digestion, how farming practices impact how you digest, genetics for eating, the keto-genic diet, fiber and the bacteria in our microbiome.
In today’s live we met with Wade Lightheart from BiOptimizers to talk about digestive health. We dive into different phases of digestion, plant-based vs. keto diets, eating for your genetics, […]