Tag Archives: Digestive Issues

How farming practices are impacting digestion

In this episode Wade discusses how cooking your food impacts the enzymes, how enzymes play a role in digestion, how farming practices impact how you digest, genetics for eating, the keto-genic diet, fiber and the bacteria in our microbiome.

Probiotics vs Antibiotics & the Microbiome

In today’s live we met with Wade Lightheart from BiOptimizers to talk about digestive health. We dive into different phases of digestion, plant-based vs. keto diets, eating for your genetics, […]