Could this overlooked ‘sticky’ layer in the body be the reason you’re experiencing disease & discomfort?
Fascia, a layer that surrounds and supports our organs, muscles, bones react to stress by contracting. That’s normal…
But due to chronic stress, trauma(physical & emotional), and harmful toxins it stays contracted or even worse get ‘stuck’ in that position.
Often causing or worsening physical & mental diseases such as auto-immune diseases, chronic inflammation, depression, chronic pain, organ malfunction… the list is endless – until now.
After a decade of clinical work with Olympic athletes, award-winning artists, and 10’s of thousands of people who just couldn’t find a solution to their health problems…
Even with a mountain of medication or other therapies we are here to share ALL our knowledge and tools with the world.
We created movement techniques called Fascial Maneuvers. Available to everyone for FREE on our platforms.
If this is your first time hearing about it…
On this page we will help you understand it in a way that’s easy to grasp and what to do about it.
And, if you already know a bit about fascia this page will give you the tools to explain it to others in a way that’s super clear and simple.
People are usually shocked when they hear that Fascia is the largest organ in the body.
With over approx. 100 TRILLION nerve endings.
How often have you heard people talking about it? Very few.
And it seems like most health professionals are missing this…
So, to understand how this overlooked part of the body can be the reason you’re experiencing
“dis-ease” and discomfort in your body
You should continue reading…
Fascia is a type of connective tissue that surrounds and supports various structures in the body, such as muscles, bones, organs, blood vessels and the nervous system. It’s the foundation upon which your body’s framework is built, and its health is essential for optimal movement and well-being.
Here’s the problem…
When we experience strong emotions like fear, sadness, anger, or disgust
Whether during a traumatic event or consistently over time, our fascia can respond by contracting and getting stuck to surrounding body parts leading to:
❌ Compression on your muscles, nerves, organs, bones & blood vessels
❌ A pull on attached muscles, bones, and joints
❌ Restricts important fluid to flow through the body
❌ Chronic release of cortisol & adrenaline, affecting your mood and emotions.
These emotions get “trapped” in the fascia and it might look like – auto-immune diseases, chronic pain, depression, anxiety, cancer or other illnesses on the surface – but very often the underlying problem is unprocessed emotions in its many forms…
- You’ve spent your entire life feeling like you weren’t enough, that you didn’t measure up to your parents’ expectations.
- You’ve mastered the art of hiding your emotions, stuffing them deep inside, as a defense mechanism against a world that often felt hostile, unforgiving, and uncaring.
- Perhaps you’ve tried to numb the pain with substances, distractions, or self-destructive behaviors, only to find that the temporary escape comes with a hefty price tag: your mental and physical health, your relationships, your sense of purpose.
- Maybe something traumatic occurred, leaving a mark on your soul, and you’ve struggled to find the courage to confront it.
- The weight of regret, shame, guilt, heartache, and fear has been crushing you for years, making it hard to breathe, to sleep, to live.
- Maybe you’ve struggled to form meaningful connections with others, fearing that if they see the real you, they’ll reject you, judge you, or worse, leave you.
Whatever it is that you have locked up inside you. It doesn’t serve you anymore and it needs to go in order to release tension in the fascia.
