Human Garage is excited to bring specialized events that incorporate your favorite sports and fascial maneuvers! Increase mobility, agility, performance and overall health in your sport. If you want to suggest a topic or event you want to see let us know.


NOVEMBER 5, 2022

Fascial Maneuvers Workshop (10am – 12pm)

Running Workshop (12pm – 2pm)

(plus FREE Human Garage supplement, t-shirt, and fascial/running guides)

Richmond Olympic Oval |  Vancouver, Canada

Register Today!


 

Graham Tuttle

The Barefoot Sprinter

“Running Shouldn’t
Hurt You

You Can Become a Natural Runner”

Fix your feet
Live pain free
Be more athletic

Follow Graham:
Instagram
YouTube
Podcast
Website

If you’re in pain after a simple jog, something isn’t working right…

The problem is that even though running is something we naturally pick up as kids, we tend to lose that ability as our body gets stiff, tight, and bound down over time.

  • Sitting in desks at school and work…
  • Wearing tight and restrictive shoes for years…
  • Plus, all the injuries that crop up from sports and life…

Eventually, things just don’t work like they used to.

What’s worse is that most people never really learned how to run or move well when they decided to get back into shape.

All that means that we don’t get to experience the fun, free, and fluid movement that running was meant to be.

Instead of gliding over the ground, we’re grinding down our gears.

  • Foot, toe, and plantar fascia pain…
  • Shin splints and constantly tight calves…
  • Stiff knees, hamstring pulls, and hip flexor strains…

It’s not pretty.

But if it’s been years since you didn’t hurt when you ran, walked, hiked, or played sports, let alone felt good doing it… Can you really fix it?

This may sound too good to be true, but you can absolutely learn to run freely again.

  • Even if you’ve had chronic injuries for years.
  • Even if you’ve never learned how to run before.
  • Even if you’re closer to retirement age than your glory days.

You can become a natural runner.

 

Register

Hear more about the upcoming workshop from Graham Tuttle

It all starts with unlocking your body… literally.

You see, our bodies are wrapped in this fancy tissue called fascia. It’s like a spider web that’s holding everything together under the skin.

When it’s healthy, it’s a fluid system that acts like a natural spring for all our movement, especially running. But when it’s not healthy, it’s a straight jacket that keeps you stuck, stiff, and shrunken.

That’s exactly what this running clinic will do for you.

The first step to running correctly is giving your fascia a bit of tender love and care. I mean, you don’t really want to put new techniques on top of a body that can’t move, anyway. That’s like putting a professional driver in a car with flat tires… Kind of a waste.

The good news is that these Human Garage peeps are world class fascial experts. They’ll walk you through an effective routine that will unwind what’s been wound tight for years.

I don’t know if you’ll be more amazed at how effective their release techniques are or how simple the process is…

Register

Graham Tuttle (The Barefoot Sprinter)
& Garry Linehm (Human Garage | Fascial Maneuvers)

Watch Graham’s series on “AVERAGE TO ATHLETIC” on YouTube

Event Details

DATE & TIME:
November 5, 2022 (Saturday)
10am to 12pm – Fascial Maneuvers Workshop
12pm to 2pm – Running Workshop w/ Graham Tuttle

LOCATION:
Richmond Olympic Oval
6111 River Rd
Richmond, BC V7C 0A2, Canada
(Vancouver area)

It’s time for the fun part

In this workshop you’ll learn:

  • Fascial maneuvers to improve mobiity
  • Running drills
  • Running cues
  • Strength work specific to running

You’ll walk out of this clinic with education, skills, and most importantly, confidence in your ability to run without getting hurt.

Besides the fact that we love doing this stuff, we all believe that healing the world starts one person at a time.

The best way to get healthy?
Get you feeling and moving better!

If that sounds like a good deal to you, then this is for you.

REGISTRATION OPTIONS

OPTION 1 – $97.00
FULL WORKSHOP – Running + Fascial Maneuvers

  • Runners Workshop w/ Graham Tuttle
  • Fascial Maneuvers Workshop
    w/ Graham Tuttle & Garry Lineham (& Human Garage team)
  • Also included with full workshop
    — 1 bottle PowerCurc30 ($60 value)
    — Human Garage t-shirt ($40 value)

    — Ready To Run Guide

                       by Graham Tuttle

OPTION 2 – $20.00
FASCIAL MANEUVERS WORKSHOP ONLY

Fascial Maneuvers Workshop ONLY
w/ Graham Tuttle & Garry Lineham (& Human Garage team)

 

Register
 
 

EVENT SCHEDULE

November 5, 2022


First Session:

Open to anyone – not just runners

Time: 10am to 12pm
Session: Fascial Maneuvers Workshop

Garry Lineham (with Human Garage Team) and Graham Tuttle

 


Second Session:

Time: 12pm to 2pm
Session: Runners Workshop 

With Graham Tuttle

Hands-on & personalized coaching to get you running healthy, naturally and safe without injury.

About Human Garage
By Garry Lineham

During our first 10 years, we saw over 10,000 clients in our Los Angeles (Venice) health center where we had continually evolved and pioneered treatments in order to better serve our clients. We became one of the largest multidisciplinary integrative clinics in the United States that included practitioners, both in-house and contributing, from almost all forms of human care including medical doctors, naturopathic doctors, chiropractors, craniopithists, traditional chinese medicine, nutritionists, motion mechanics, neurological integration specialists, massage therapists, progression therapists and personal trainers.

Our clients included athletes, celebrities, professionals, and just about anyone else that needed help. We were a welcome alternative for those that had exhausted traditional medical means and were looking to get better—most had life-changing experiences, some had mild improvement and a few we were just not able to satisfy.

I took it very personally when we were not able to help someone the way we promised. Running the Human Garage, while also being one of the primary practitioners took its toll on me, the business as well as my marriage and by the fall of 2019, they had all come to an end.

Moving back to Canada and having some time to think, I got inspired by reliving the stories of the people we helped. Human Garage had built a global following of people that wanted us to succeed.

I became obsessed with fascia and the potential that this underrated organ had. Studying, experimenting, and mapping the fascia helped me understand the patterns that govern movement and how the organs and meridians were connected.

Although we had addressed the fascia at Human Garage since day one, it wasn’t until I was able to step away—for almost a year—that I had the clarity to develop a series of precise fascial movement sequences designed to awaken the body, mind and soul. We now have 10 self-administered fascial maneuvers that naturally relieve stress, enhance perceptions, improve mobility, and reduce pain — it embodies an entirely new understanding of fascia, meridians and sources of dysfunction. After 30 years of searching for ways to “fix” myself, exhausting countless therapies and practitioners, the answer was right in front of me (actually, inside me) the whole time.

The best part is that you will be able to do these treatments on yourself and we will show you exactly how. Those that take an active role in their well-being have always had the best results and our fascial maneuvers take it to a whole new level. You must be willing and able to help yourself first so you can better help others.

In life, we have to make choices. We can choose to stick to the old ways, holding onto doubts and insecurities or we can decide to boldly step forward. We have made the bold decision to make available our fascial maneuvers to everyone for free. It’s a price everyone can afford. 

Co-founders: left to right
Jason, Cynthia, Garry

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map

**NOTE: New location! This location is for Sunday event only!*** Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people [...]

Find out more »
04 December 2022
Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map

**NOTE: New location! This location is for Sunday event only!*** Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people [...]

Find out more »
05 December 2022
Movement Masterclass (Online)

Movement Masterclass (Online)

If you have pain in your body or you're looking to move younger join us for a live fascial maneuver class where we dive into advanced fascial maneuvers and answer [...]

Find out more »
06 December 2022
Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

333Nergy, 345 West Broadway
Vancouver, British Columbia V5Y 1P8 Canada
+ Google Map

**NOTE: New location!*** 333Nergy - 345 West Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people around the world are using FASCIAL Maneuvers to heal [...]

Find out more »
07 December 2022
Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

333Nergy, 345 West Broadway
Vancouver, British Columbia V5Y 1P8 Canada
+ Google Map

**NOTE: New location!*** 333Nergy - 345 West Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people around the world are using FASCIAL Maneuvers to heal [...]

Find out more »
08 December 2022
Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map

**NOTE: New location! This location is for Sunday event only!*** Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people [...]

Find out more »
11 December 2022
Vancouver (In-Person) – Fascial Maneuvers Class – $20

Vancouver (In-Person) – Fascial Maneuvers Class – $20

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map
$20.00

This is an in-person event: Location - Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people around the world [...]

Find out more »
11 December 2022
Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Vancouver (Sundays) – Fascial Maneuvers Class (In-Person)

Capoeira Aché Brasil, 341 East Broadway
Vancouver, British Columbia V5T 1W5 Canada
+ Google Map

**NOTE: New location! This location is for Sunday event only!*** Capoeira Aché Brasil, 341 East Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people [...]

Find out more »
12 December 2022
Movement Masterclass (Online)

Movement Masterclass (Online)

If you have pain in your body or you're looking to move younger join us for a live fascial maneuver class where we dive into advanced fascial maneuvers and answer [...]

Find out more »
13 December 2022
Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

Vancouver (Wednesdays) – Fascial Maneuvers Class (In-Person)

333Nergy, 345 West Broadway
Vancouver, British Columbia V5Y 1P8 Canada
+ Google Map

**NOTE: New location!*** 333Nergy - 345 West Broadway, Vancouver Helping people heal their own bodies, is our mission. Today, tens of thousands of people around the world are using FASCIAL Maneuvers to heal [...]

Find out more »
14 December 2022