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New York City – Three Part Series – Reset Your Stress & Reset Your Body
Three Part Series in New York City!
The first step in healing is getting the stress out of your body! Our fascia traps and holds stress in the body causing long-term sickness and disease.
Physical and emotional trauma gets unconsciously stored in our bodies due to chronic high stress, chemicals in our food, what is sprayed in our air and personal products we use on our bodies and cleaning our environment.
We heal in community.
Join in this three-part series of moving the body with Fascial Maneuvers and feel the power!
Join Human Garage’s Certified Fascial Maneuvers coach
Denise Faith
Reach out to Denise above if you have any questions
Important Note: By registering for this – YOU ARE REGISTERING FOR ALL THREE DATES
DO NOT REGISTER IF YOU CANNOT ATTEND ALL THREE EVENTS in the series
- When:
Three part series:
Monday May 6th
Monday May 13th
Monday May 20th - Time: 6:00pm to 7:30pm Eastern / Local Time
- Where: Adelante Studios, 25 W. 31st St., Second Floor, New York, New York 10001
- Map: Click here
- Cost: No Cost
- Class Length: 60 minute class w/ 30 minute Q&A and discussion
Note: The location is easily accessible by public transit.
Located about two blocks from Penn Station. Parking garages also available in the area.
What to Expect
- Fascial Maneuvers are a movement process that heals the body. The class involves slow, precise movements with deep breathing which are easy and open to all ages.
- We recommend wearing comfortable clothes that you can move around in butt if you’re in your jeans or tight clothing, come anyways.
- Please arrive 15 minutes early so you can get to know the instructor and the community. If you arrive late, no problem (!) join in and follow along as best you can.
- Learn about Fascial Maneuvers and how to help others
What To Bring
- Bring yourself (& invite a friend)!
- Wear comfortable loose clothing
- Water / water bottle
- We will have our supplements available for purchase
Save Shipping Costs!
Purchase supplements at the class!
Human Garage will have the following supplements on hand for sale
*Note Fascial Sweet is not available for in-person pickup – you can order online with shipping