Beginners Series: Rebuilding Youth – Nutrition Healing with Chris Kidawski – 12 Weeks
January 10, 2024 @ 4:00 pm - 5:00 pm
Learn about what is going on in your body from a nutrition standpoint on your self-healing journey
Healing requires you to look at every aspect of your life that impacts your health.
Diet, exercise, emotional processing, spiritual, as well as what you put in your body and environments in which we are exposed.
Chris Kidawski – author of “The Pain Bibles” and Human Garage Fascial Maneuvers coach is taking you thru the basics of nutrition that supports healing, transformation and longevity of your health in a 12-week series.
You will learn in depth about digestion, the impact of insulin, your immune system, sleep quality, weight loss and much more
Begins: January 10, 2024 to March 27th, 2024 (12 weeks)
Frequency: Every Wednesday: 4pm Pacific
Where: Live on Zoom
Cost: $297 USD – entire 12-week series