Fascial Maneuvers Archives

If you have thyroid or hormonal issues here is a protocol to implement into your

If you are struggling with balance or doing the fascial maneuvers standing up, here is

In this class we are going to guide you through some of the primary self-care

If you have tension in your hands, fingers or arms, or you have any neurological

This class is all about the arms, shoulders, hands and fingers! If you have any

During this class we dive into the essential fascial maneuvers sequence and discuss basics of

In this class we will go over the 10 essential fascial maneuvers. It is one

The 15 minute stress reset is our daily go to. We recommend that everyone implement

If you have digestive issues, lower back pain, or autoimmune disease, this is one of

The organ reset is one of the most powerful self-care practices that we have created.