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12
Jan
Jan
The truth I was scared to tell… Life tends to be a reflection, and my lifestyle is my canvas. As a lifestyle artist, I look at my personal interactions and […]
12
Jan
Jan
Why is it often so hard to stick with a New Year’s resolution? We tend to over-commit to new habits, certain that THIS is the year we’ll finally make a […]
04
Jan
Jan
Many of us in the modern world have hip pain, low back and neck pain, sciatica, knee issues, etc. We grow up in schools that ask us to sit still […]
27
Dec
Dec
There are a myriad of mobility training options. I’ve learned from experts in every discipline on a journey to pain-free movement. While working at the original Human Garage clinic, I […]