This fascial maneuver class is intended to reduce stress and tension in the face. Watch as Jason guides you through a series of maneuvers that involve twisting, pulling, and stretching the skin and fascia of the face, head, neck and jaw with the goal of opening up the fascia so that blood, oxygen and nutrients
“I’ve been on a healing journey for a few years now. I unfortunately had a bad situation with mold in a place that I used to live. Long story short, about three years ago, I was barely functioning. So since then, I’ve been really working on healing my body and mind and cleaning my environment
WHAT’S YOUR OBJECTIVE? There are many reasons to purchase an H2 ionizer. The value you will get out of it depends on where you invest your hard earned money. In most cases, you’re looking to get a ionizer to improve you and your family’s health. Some people do get them from companies that attach a
CO2-Tuesday’s Breathwork session today with Ryan from @thegravitycollective. Today Ryan shared how to tell if you are stressed or relaxed based on air flow through the nose as well as how to shift states with different breathing techniques. We also had a Special guest Dr. Sarah Jane from @spinalenergetics join us and explain how energy
Welcome to the Lower Body Reset! We have put together this series to help you reduce stress and tension in your lower body. In here, you will find the stress and organ reset, which is also included in the Upper Body Reset. The reason why? These sequences have a massive impact on whole body performance.
Below you will find the Upper Body Reset: A series of movement sequences that help reduce stress and tension in your upper body. You may implement any of these maneuver sequences into your daily routine. We suggest doing fascial maneuvers first thing in the morning, right before bed and/ or during times of stress or
In this weeks Astro Monday Chris dives into big changes in power controls happening this week. They also discuss the spiritual growth happening in the world, and break down the house systems in astrology. Timestamps 0:00 Benefits of using astrology daily 2:48 Effect of mercury retrograde 4:53 Your Anti-Birthday and how it affects you 9:17
Description: In this episode, Garry goes live with Shaman Gisela Carta from Argentina, discussing energetics, healing, and crystals. We also go through some deep emotional releases through family constellations. Timestamps 0:00 Garry introduces Gisela and introduces crystals, spiritual healing, personal growth and transformations 3:09 Learning about energetics as a child 13:07 Energetic healing exercise towards
In this episode Wade discusses how cooking your food impacts the enzymes, how enzymes play a role in digestion, how farming practices impact how you digest, genetics for eating, the keto-genic diet, fiber and the bacteria in our microbiome.
