Fascia Facelift (Cancun Edition)

This fascial maneuver class is intended to reduce stress and tension in the face. Watch as Jason guides you through a series of maneuvers that involve twisting, pulling, and stretching […]

Test if your stressed, breathwork session, spinal energetics & spiritual transformation

CO2-Tuesday’s Breathwork session today with Ryan from @thegravitycollective. Today Ryan shared how to tell if you are stressed or relaxed based on air flow through the nose as well as […]