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26
Jan
Jan
I’m traveling back to Arkansas from Lion’s Bay right now… & will turn around and move to Cancún as soon as I pack up & sign over my current lease. […]
25
Jan
Jan
Grocery shoppers have a multitude of options to choose from when it comes to clean eating. It can be overwhelming to discern what’s behind labels like “all-natural”, “non-GMO” or “organic” […]
23
Jan
Jan
A lot of people are pHooled by clever marketing around alkaline water. It’s promoted as a life-changing key to health- but in reality, just because water is alkalized doesn’t mean […]
12
Jan
Jan
The truth I was scared to tell… Life tends to be a reflection, and my lifestyle is my canvas. As a lifestyle artist, I look at my personal interactions and […]
12
Jan
Jan
Why is it often so hard to stick with a New Year’s resolution? We tend to over-commit to new habits, certain that THIS is the year we’ll finally make a […]
04
Jan
Jan
Many of us in the modern world have hip pain, low back and neck pain, sciatica, knee issues, etc. We grow up in schools that ask us to sit still […]
27
Dec
Dec
There are a myriad of mobility training options. I’ve learned from experts in every discipline on a journey to pain-free movement. While working at the original Human Garage clinic, I […]