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Fascial Maneuvers

Barefoot Sprinter Routine

Posted on September 19, 2023September 29, 2023 by Jason van Blerk
19
Sep

This entry was posted in Fascial Maneuvers and tagged Ankle Torque, Ankles, Barefoot, Calf Release, Calves, Ear Pull, Feet, Foot, Popular, Running, Sprinting.
Jason van Blerk

Lower Body Reset
Test if your stressed, breathwork session, spinal energetics & spiritual transformation
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  • Fascial Maneuvers
    • Upper Body Reset
    • Lower Body Reset
    • Barefoot Sprinter Routine
    • Fascia Facelift
    • Organ Reset
  • Courses
    • Phase 1
      • 1 Day Reset
      • 3 Day Reset
      • 7 Day Reset
      • 28 Day Life Reset
    • Phase 2
      • LifeStyle Artist Program
    • Phase 3
      • Fascial Maneuver Coach
      • *Coming Soon*
  • Content
    • Blog
    • Instagram Lives
    • Podcasts
    • Guides
    • Testimonials
  • Shop
    • Human Garage
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  • Events
    • All Events
    • Special Event: Joshua Tree Trauma Release Experience
    • with Human Garage
    • with Coaches
    • with LifeStyle Artists
    • Instagram Live
    • Shop
      • Human Garage
      • Partners
  • About Us
    • About Us
    • Mission
  • Contact
    • Media/ Partnerships
    • Costa Rica
    • Orders
    • Join Our Team
  • Donate

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