Ashley Everson

📍 Saint Paul, MN

Fascial Maneuvers Experience

  • 28 Day Reset
  • Lifestyle Artist 1
  • Lifestyle Artist 2
  • In-person hands-on Workshops
  • Human Garage Volunteer Coach Program
  • Teaching Fascial Maneuvers since June 2023

Additional Areas of expertise

  • Yoga: 200 Hour YTT – 3 years teaching
  • 3 years teaching Meditation: Self-guided Mindfulness Based Stress Reduction Program by Jon Kabat-Zinn
  • 10 day Vipassana Meditation Sit
  • Sound Medicine: 12 hour Training Certificate

About:

I blend together movement and energy practices that help you tap into the self-healing potential within you.

Services

Core Teachings & Beliefs

  • Removing toxins from your environment is essential
  • We all have the power of self-healing inside of us, we just need to unlock it
  • Belief is a powerful tool
  • Vibration rules everything
  • Sound medicine is powerful alone, more powerful when combined with the maneuvers
  • Everything is constantly changing, meditation / mindfulness helps us observe instead of react to these changes
  • Having a personalized mindfulness practice is essential

Website:

https://www.aniccacreative.com/

Newsletter Sign Up:

Click here

Instagram Profile:

Click here