7 Day Reset

Way to go!

If you’ve made it this far, you’re almost at the 28 day life reset.

For this next 7 days we are going to test you, and see how committed you are to resetting your life. We are going to guide you through seven days of fascial maneuvers and basic education about your body, including how to replenish your body with the vital nutrients that it needs to function optimally. 

ENROLL

PRE-REQUISITE: 3 DAY RESET

Syllabus

Classes

  • 15 Minute Stress Reset Variations
  • Fascial Maneuver: Organ Reset
  • Bonus lower body class
  • Trauma Reset

Theory

  • Fundamental Laws of the body
  • Three Zones of the Body
  • Pain & the Brain
  • Are we Computers?
  • Gravity & Gravitational Tension Lines
  • Counter Rotation
  • Why we move slow
  • The Fetal Position
  • Three points of Contact
  • What’s really going on when we are sick?
  • The world is changing fast!
ENROLL

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